High Carb & Low Carb Diets: How To Avoid The Dangers
There's a two hundred year history of people prescribing both high and low carb diets for weight los...

Trim The Gas Budget And Your Waistline
In the aftermath of Hurricane Katrina, gasoline prices appear to be on automatic pilot to the moon. ...

How the Protein Diet Works
Protein is an essential nutrient necessary for maintaining good health. In its basic form protein co...

Overweight - Answering Your Critics
There are those that walk amongst us who have followed all the advice, diligently dieted and exercis...

Gastric Bypass Surgery, an Overview
With the number of people suffering from obesity rising so rapidly in America it was only a matter o...

Maintaining Your Weight Loss Momentum Away On Vacation
Going away on holiday can mean exposure to lots of delicious looking buffets and sumptuous spreads. ...

Diet Information - Dieting and Weight Loss Myths That Will Keep You From Losing Weight
Here are some things to consider when beginning a weight loss program that could possibly keep you f...

Dont Blame Me If Im Fat!
In a culture of blame-shifting we often look for someone to blame for our predicament. Being overwei...

Belly Fat: Enough of That! One Probable Cause of Excess Abdominal Fat
There's more fat around the bellies of American men women and children now, then there was 20 years ...

How 40,000 People Reversed Heart Disease
It is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S...